Black Beans & Rice, Sauteed

151Calories
2gFat
8gProtein
27gCarbs
Nutritional Information
Nutrient | Amount | % of daily needs |
---|---|---|
Alcohol | 0 g | 100 |
Caffeine | 0 mg | 0 |
Calcium | 0 mg | 0 |
Carbohydrates | 27 g | 9 |
Cholesterol | 0 mg | 0 |
Choline | 0 mg | 0 |
Copper | 0 mg | 0 |
Calories | 151 kcal | 7.55 |
Fat | 2 g | 3.08 |
Saturated Fat | 0 g | 0 |
Trans Fat | 0 g | 0 |
Fiber | 7 g | 28 |
Fluoride | 0 mg | 0 |
Folate | 0 µg | 0 |
Folic Acid | 0 µg | 0 |
Iodine | 0 µg | 0 |
Iron | 0 mg | 0 |
Magnesium | 0 mg | 0 |
Manganese | 0 mg | 0 |
Vitamin B3 | 0 mg | 0 |
Vitamin B5 | 0 mg | 0 |
Phosphorus | 0 mg | 0 |
Potassium | 0 mg | 0 |
Protein | 8 g | 16 |
Vitamin B2 | 0 mg | 0 |
Selenium | 0 µg | 0 |
Sodium | 299 mg | 13 |
Sugar | 2 g | 2.22 |
Sugar Alcohol | 0 g | 100 |
Vitamin B1 | 0 mg | 0 |
Vitamin A | 0 IU | 0 |
Vitamin B12 | 0 µg | 0 |
Vitamin B6 | 0 mg | 0 |
Vitamin C | 0 mg | 0 |
Vitamin D | 0 µg | 0 |
Vitamin E | 0 mg | 0 |
Vitamin K | 0 µg | 0 |
Zinc | 0 mg | 0 |
Net Carbohydrates | 20 g | 7.27 |