Veggie Taco -Refried Beans
taco |
entree |
menu item type
160Calories
7gFat
6gProtein
21gCarbs
Nutritional Information
| Nutrient | Amount | % of daily needs |
|---|---|---|
| Alcohol | 0 g | 100 |
| Caffeine | 0 mg | 0 |
| Calcium | 150 mg | 15 |
| Carbohydrates | 21 g | 7 |
| Cholesterol | 10 mg | 3.33 |
| Choline | 0 mg | 0 |
| Copper | 0 mg | 0 |
| Calories | 160 kcal | 8 |
| Fat | 7 g | 10.77 |
| Saturated Fat | 3 g | 18.75 |
| Trans Fat | 0 g | 0 |
| Fiber | 3 g | 12 |
| Fluoride | 0 mg | 0 |
| Folate | 0 µg | 0 |
| Folic Acid | 0 µg | 0 |
| Iodine | 0 µg | 0 |
| Iron | 2.7 mg | 15 |
| Magnesium | 0 mg | 0 |
| Manganese | 0 mg | 0 |
| Vitamin B3 | 0 mg | 0 |
| Vitamin B5 | 0 mg | 0 |
| Phosphorus | 0 mg | 0 |
| Potassium | 0 mg | 0 |
| Protein | 6 g | 12 |
| Vitamin B2 | 0 mg | 0 |
| Selenium | 0 µg | 0 |
| Sodium | 380 mg | 16.52 |
| Sugar | 2 g | 2.22 |
| Sugar Alcohol | 0 g | 100 |
| Vitamin B1 | 0 mg | 0 |
| Vitamin A | 500 IU | 10 |
| Vitamin B12 | 0 µg | 0 |
| Vitamin B6 | 0 mg | 0 |
| Vitamin C | 6.6 mg | 8 |
| Vitamin D | 0 µg | 0 |
| Vitamin E | 0 mg | 0 |
| Vitamin K | 0 µg | 0 |
| Zinc | 0 mg | 0 |
| Net Carbohydrates | 18 g | 6.55 |