Black Beans
240Calories
1.5gFat
15gProtein
53gCarbs
Nutritional Information
| Nutrient | Amount | % of daily needs |
|---|---|---|
| Alcohol | 0 g | 100 |
| Caffeine | 0 mg | 0 |
| Calcium | 0 mg | 0 |
| Carbohydrates | 53 g | 17.67 |
| Cholesterol | 0 mg | 0 |
| Choline | 0 mg | 0 |
| Copper | 0 mg | 0 |
| Calories | 240 kcal | 12 |
| Fat | 1.5 g | 2.31 |
| Saturated Fat | 0.5 g | 3.13 |
| Trans Fat | 0 g | 0 |
| Fiber | 10 g | 40 |
| Fluoride | 0 mg | 0 |
| Folate | 0 µg | 0 |
| Folic Acid | 0 µg | 0 |
| Iodine | 0 µg | 0 |
| Iron | 0 mg | 0 |
| Magnesium | 0 mg | 0 |
| Manganese | 0 mg | 0 |
| Vitamin B3 | 0 mg | 0 |
| Vitamin B5 | 0 mg | 0 |
| Phosphorus | 0 mg | 0 |
| Potassium | 0 mg | 0 |
| Protein | 15 g | 30 |
| Vitamin B2 | 0 mg | 0 |
| Selenium | 0 µg | 0 |
| Sodium | 570 mg | 24.78 |
| Sugar | 10 g | 11.11 |
| Sugar Alcohol | 0 g | 100 |
| Vitamin B1 | 0 mg | 0 |
| Vitamin A | 0 IU | 0 |
| Vitamin B12 | 0 µg | 0 |
| Vitamin B6 | 0 mg | 0 |
| Vitamin C | 0 mg | 0 |
| Vitamin D | 0 µg | 0 |
| Vitamin E | 0 mg | 0 |
| Vitamin K | 0 µg | 0 |
| Zinc | 0 mg | 0 |
| Net Carbohydrates | 43 g | 15.64 |